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Back in 1979, Supertramp sang about having kippers for breakfast on theirBreakfast in America album and here I am some 32 years later eating them for lunch. When that album came out, I had no idea what kippers were. There was no Google for me to search on. I naturally assumed it was a British delicacy.  Who knew that it was simply tinned fish? Yup. Tasty little filets of boneless herring. At 130 calories per tin, they’re an excellent low calorie source for omega-3 fatty acids. Unfortunately they are also loaded with sodium. I still don’t care cause I’m having kippers for lunch, mummie dear, mummie dear…

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